Ten Exercises You Should Not Do If You Have Back Pain.
Back pain can be very tense and can restrict all the body movements if you don't treat it in time. It also restricts you...
Weight loss tricks that work and the ones that do not
1. The weight loss ride
Weight loss tricks-Losing weight can be a frustrating process, for those who have tried. It can get difficult when the...
7 Surprising And Natural Onion Remedies You Can Use At Home
Natural Onion Remedies-Onion is a very common vegetable and is widely used all over the world. The most specific use of onion is for...
7 Indoor Plants For Salubrious Health and Well-Being
If you have ever shopped for houseplants, you would admit that the selection process includes the beauty and maintenance requirements. Good-looking plants demanding less...
5 Areas Where Hospitals Require Environmental Monitoring
Most people don’t think much about environmental monitoring, but it is crucial in healthcare and hospital settings. Hospitals use environmental monitoring to track and...
Get Fitter By The End Of The Month With This 4-Minutes-A-Day Exercise
4 Minutes A Day Exercise-How many times have you promised yourself that you'll get on the health wagon from tomorrow, next Monday, next month,...
Becoming healthier the Japanese way.
Japanese Exercises to Live Longer-If someone predicted that you wouldn't survive beyond 20, would you leave it to fate or would you try and...
Your body is asking you for help. Don’t ignore it!
Health warning sign-When you have good health, and you naturally look attractive. Problems with hair, nails, etc., are often warded off as stress and...
Have A Better Day With CBD
We’ve all had those days where we could use a little pick me up. Whether you just woke up on the wrong side of...
I Am an Addict, So What? Why Addiction Is an Illness Like Any Other
In the Diagnostic nomenclature, addiction is classified as a mental illness. Addiction comes along with substantial health, social and economic discrepancies. To some extent,...