3. Cucumber, Lemon, and Ginger Juice
To make this juice you need:
- 5-10 slices of cucumber
- 1 tbsp of grated ginger
- 180 ml of water
- One squeezed lemon
- One pinch of pink salt (optional)
Method:
Firstly extract the juice from the cucumber slices. Then mix the cucumber juice and ginger with the water and get the soft solution of them. Then add lemon juice and salt to it. Mix this solution well and drink it immediately.
Cucumber helps in reducing the intake of calories in the digestive tract. It also detoxifies the liver and increases the urine pressure to discard more toxins and waste.
Ginger is known for having best digestive properties. This ingredient is effective for glucose regulation and diabetes. It also has anti-inflammatory properties which burn fat from the body.
Lemons alkalize the body and kill bacteria and virus from our body. Lemons reduce wasting of muscles and improving bone health.
