Hygienic habits that ruin your health-Everyone is unique with their techniques, and hence they follow the different routines. After some time those routines become our regular habits as we go on repeating them. Also, cleaning and cooking are the must part of the method. It is evident that there are most of the things that we learn from our elders. We follow them as they do daily.
hygienic habits that ruin your health
Observing others and creating your rituals in human nature. We change ourselves according to our needs. Some such habits are cleaning your hands with the hot water, specific methods of the dishwashing or having coffee at the workplace from the machines. These habits sound hygienic and right to us, but you will get surprised to see that such hygienic habits that ruin your health.
We have gathered the list of such items that we think we should follow, or we are developing, but in actual those are not good for us and instead they give rise to many other problems. Read them out.
Washing your hands with the help of warm water.
When we wash our hands with the help of warm water, we feel that it will kill our germs and also clean your hands correctly. But according to the researches made, the temperature of the water does not have the power to destroy the bacteria. We say that the time that we spend on washing our hands is the most important rather than observing the temperature of the water. Even if you ash your hands for twenty-five to thirty seconds then also it will kill the germs and clean your hands. Then why do you spend a lot of time washing your hands?
Even if we wash our hands with hot water, it will irritate our hands and can also lead to problems like dermatitis.
Drying your hands with the help of hand dryer.
We visit malls or some hotels or other public places, and then we get that hand dryer are very common in those areas. We prefer drying our hands there because our mindsets it is hygienic because no one touches them and it blows the air.
But according to the researches, the dryers are precisely opposite to what we think. They spread a lot of bacterias along with the flow of air. That air when enters our lungs also intakes germs along with that. The best way that you can dry your hands is with the help of the paper towel.
Soaking of the dishes in the utensils sink.
Soaking the dishes in the sink is the most prominent activity that we do after every meal in the day. The problem with the business is that the pan is full of dirty materials that you soak in them and gives the environment for the germs to arrive. It can also lead to many problems with our health like stomach disorders. The sink contains a mixture of all the food that you have eaten, so it is preferable if you clean it thoroughly and at the same time. You should wash them before the utensils come in contact with such food items.
The time when you are going to use the old food bag once again for carrying food.
Many of you must be thinking of what might be the problem in using the old food bag again and again. But let us clear to you that it is unhealthy. It has a lot of germs inside it because when we use it once it carries them and when we reuse it the microbes get added to the new food items. There might be the chances that bacteria may spread from one food item to the another through the bag.
The simple solution that we can think of using the paper bag that if once used you will not use it again or else you can go for washing your food bag after one use.
The time you are using the same cutting board for the vegetables and meat.
When you cut the meat and vegetables on the same board, then it may give rise to the chances of the cross-contamination. The juices from plants, chicken, and fruits seep down the board, and hence it provides a right place for the bacteria to proliferate.
So you can try using the separate boards for the same.
