1. Oral Health

Too much consumption of sweets and sugary candies often lead to oral cavities in children.

  1. Brain Fog

The constant sugar spikes and lows affect our mental health too it can cause cognitive impairment. This happens because these highs and lows are quite dramatic and not at all natural.

  1. Taste Bud Tolerance

Increased consumption of sugar means that the taste buds go through more wear and tear, and they have a harder time trying to identify other flavours in the food.