7 Signs You’re Eating Too Much Sugar

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Diabetes is a disease that occurs due to high blood sugar level in our body and this disease is not something that could be treated in short period of time as it need lifelong treatment to keep the insulin in body balanced, so one should be cautious about this diseases but the symptoms of this disease as pretty common and that is why they go unnoticed and turn into something serious. Here are some general symptom defined which if a person notice in his body should go immediately for checkup.

Constant hunger

In diabetes the blood glucose levels remain abnormally high and the glucose from the blood cannot enter the cells due to insulin resistance which is the reason behind the uncontrolled hunger as the body is not able to generate enough energy.

Increased fatigue

Diabetes directly affects your blood sugar level and this causes fatigue. High blood sugar level makes your blood circulation slow and the cells are not able to receive enough oxygen and this tends to result in fatigue and always feeling tired.

Frequent urination

you have not drink much water but still you go to wash room every 5 -10 minutes then there is a possibility that your blood sugar level is much high . When your body contains excess sugar then your kidneys are forced to work overtime to filter the excessive sugar present in your body.

 

Dry mouth, excessive thirst

excessive thirst could be a symptom of high blood sugar level in your body because the excess sugar in your body plays vital role in dehydrating your body .but it would be better if you choose something sugar less to drink to prevent excessive work out of the kidneys as it could lead to kidney failure.

Weight loss

you are not working out but still you are losing weight like crazy ,then do not avoid this symptom as it could indicate that your body is producing high amount of glucose which could lead to weight loss. as this all is leading to excessive fluid loss and insufficient insulin level and tending to loss excess weight than needed.

 

Infectious diseases

if you are becoming more prone to infectious diseases like urinary tract infection and  yeast infection then immediately seek doctor’s advice as it could be something serious like diabetes as high blood sugar level produces environment for the production of yeast and bacteria.

Dry skin