Foods you should never feed your children-Our parents always want us to be secure still and try to provide the best things that they can. But in that much care, they suddenly harm their children by themselves. They think the food which they offer them is the best and will not hurt them, but in actual they make a blunder mistake in thinking that. There are some types of food items that the adults can eat in the weekend times, but it is not suitable for the children who are less than five years of age.
Here are the 7 foods you should never feed your children
Here we have made one list to make you aware of such foods you should never feed your children.
Milkshakes
If we see the overall ingredients of the milkshakes, then we will find that they are full of fats and sugar inside them. Anyhow, adults can go for it at the weekends, but it is one of the foods you should never feed your children as it can lead to malfunctioning of the growth of the heart of the children. They are at the risk of the diseases. Parents think it is the right way so that their children can drink milk. If the child drinks a milkshake in the daily routine, then there are the chances they will get diarrhea and there might be a change in their intestinal flora and affect their digestive system.
Multivitamins for the children
Parents opt to give the multivitamins to their children even when they have not tasted the different vegetables and fruits but giving them too much iron can lead to constipation and also can raise the digestive issues. There are cases when children born are premature, or they might have low birthweight. In this case, the doctors will tell the vitamin list to give them.
Cherries and the grapes
Grapes and cherries contain a lot of vitamins and minerals that children need because it includes the right amount of natural sugar. But parents should also know the side effects of such fruits.
Both the fruits have smooth skin, and also it was out that the cherries as pitted. It becomes difficult for children to digest them entirely. So parents should give them for the sake of vitamins but in less amount. They can go to some other fruits.
Cereals
Cereals are suitable for the adults, but in the case of sugar, they might be very sugary than containing more minerals and vitamins. No matter adults should consume them daily, but they have the minimum requirement in our life.
As it is rich in the carbohydrates and sugar, it acts as the filler food. And hence the child will have the habit of overeating food. Thus the kid’s cereals that we see in the advertisement are full of sugar.
Yogurt
Yogurt is of the fermented bacteria culture. We should give the refrigerated yogurt to the children rather than buying from the stores. There is a lot of difference in the Greek yogurt and the regular one. Greek yogurt contains the right amount of nutrients and the calcium that is good for the growing child.
The dairy-based sugar contains fruits, and hence you need to take into account the amount of extra sugar that your child is consuming through that.
Honey
Without any exception, it is for sure that the children below the age of two should not consume honey because of it being extra sweet. Honey contains bacterias which are not suitable for the growing infants and the toddlers as it can affect their intestine. When you store honey, then the bacteria called botulism can develop into it that has been kept for the extended period left open.
Packed juices
Parents find that the juice is good for their children than to give them soda or other alternatives. But the marketed packed juices contain less amount of fruit and the high amount of sugar concentration in them. It can lead to obesity and also cause tooth decay.
Instead of this, you can use the fruit itself and blend it entirely and mix it with the milk and make a smoothie of it. It will be beneficial for children.
