We’ve all had those days where we could use a little pick me up. Whether you just woke up on the wrong side of the bed, had a fight with your partner, or just aren’t feeling in tip-top shape, CBD can perk you up and lighten your overall mood. There are a number of CBD products to take your pick from, but using CBD gummies to regulate your mood would be a good choice because they are not only discreet but yummy!
CBD is scientifically proven to make you feel better. Well, studies are still being conducted, but the overall majority of those studies convey positive results when looking at the interactions between mood enhancement and CBD. The inclusion of CBD within your body can positively affect the serotonin receptors in your brain, and in turn, decrease anxiety and introduce a general sense of calm and well-being.
You may be wondering what serotonin is? Serotonin is a chemical that is produced in our nerve cells that ultimately contributes to our overall mood and happiness levels. If you have an inadequate amount of serotonin you may experience anxiety, depression, and even more— it’s no wonder why they call it your “happy juice.” Many people have disagreed labeling it as a placebo effect, but it’s up to every individual to make their own assessment. You can use the CBD product of your choice to boost your mood if you’re having one of the “bad days” below.
Did you have one too many while you were enjoying the moment and woke up with a pounding headache, a queasy stomach, and a bad attitude because you really don’t feel too good? Yeah, we’ve all been there, so we all know how a “hangover” can turn your day upside down really fast. If you can roll yourself into a baby cocoon on your couch and just eat and sleep the day away, you’re golden, but if you have obligations to attend to mount up for a long ride. However, this is the perfect time to have a CBD gummy handy. It will take anywhere from 30 minutes to a couple of hours to take effect, but after that, you should be feeling good enough to handle whatever obstacles the day hands you.
The monumental “bad day” for most of us is the day we break up with our partner. You’re dragging through the day unable to focus, smile, or even hold much of a conversation because you’re obviously distracted and your mood is shot. Trying to focus in this state of mind seems hopeless, but CBD has also been linked to better focus and concentration, and it also mimics an antidepressant to improve your mood.
The Sudden Injury
We all have those clumsy days that we topple over and twist our ankles, burn our fingers in the deep fryer, or even shut our fingers in the door. Hurting yourself is annoying due to the obvious factor of pain, but this pain can prevent you from going about your normal daily routines and affect your mood If you can’t meet that deadline or type that document you’re going to feel the pain even more because you’re either not going to be able to do it, or you’re hurting yourself actually attempting to do so.
Well, CBD is the perfect solution because whatever your injury may be you can use a topical, vape pen, gummy, or any other innovative product that you pick up that will help you. CBD sends signals to your CB2 receptor and is involved in the way your body feels and processes pain. You can get the pain to subside and get on with your day!
What About If It’s Something Deeper?
If you’ve been feeling under the weather for some time and nothing seems to lift you up you may want to explore the option of it being something deeper. There are a number of mood disorders that may be affecting your mental state, and CBD can help with this. Here are some mood disorders, along with some symptoms you may be noticing.
If you’re feeling on top of the world in one moment and a few moments later—extremely depressed—and you deal with these types of shifts on a regular basis, you could be experiencing Bipolar Disorder. There are different levels of manic symptoms, and those levels indicate how extreme of a case you are dealing with. CBD has a good track record with a stabilizing mood. It is noted that the inclusion of THC could have adverse effects and trigger anxiety and/ or panic, so medicate responsibly.
The symptoms are split into those symptoms of mania and those of depressive actions. Mania symptoms include losing touch with reality, increased energy, and not needing as much sleep. The depressive symptoms, or the “lows,” include losing interest in things once loved, low motivation, decreased energy levels, and may also be associated with suicidal thoughts.
Generalized Anxiety Disorder
Maybe your day is being ruined by an excessive amount of worry that is running through your mind? It’s normal to worry about a few things here or there, but if constant worry is overtaking your life, you may have a generalized anxiety disorder. Symptoms also include overthinking and overanalyzing everything, and you might even feel mentally exhausted from it all.
There are some physical symptoms that go along with the overthinking and worrying such as fatigue, nervousness, trembling, trouble sleeping, sweating, and irritability. It’s helpful to note there are different types of anxiety disorders, but CBD has proved to be an excellent option for mood and anxiety.
Just because your day starts off bad, doesn’t mean it has to stay that way and possibly snowball into something worse. There are so many CBD products on the market that can help you feel better so you can get on with the things that matter. Sometimes we just have bad days, and sometimes it’s something deeper than that. The silver lining of the situation is that CBD can help it all. That’s right, whether it’s surface-level or deeper, CBD and its compounds will work it out for you.