Do you want to say no without feeling guilty-It is much difficult to utter a simple two-letter word to your friends that is “no.” Especially when we say the same to our families and our colleagues can seem like an impossible task for us. It is much more difficult if you ask for a favor from someone.
How to say no without feeling guilty
You also know that it is difficult for you to carry out favor but then also you end up saying yes to your friend. Your life becomes much harder with these things, and you even think of avoiding the conflict with your friends with this. It is a skill if you say no to your friend. It would be easy for us to help you with it. Here are the ten polite ways you can say no without feeling guilty and it will not wreck your relationship with others.
Try to understand why you are saying no.
It is in your hands that how you can set your priorities straight. You must understand what type of people are essential to you and how you can cope up with the situation in that meantime. It is easy for you to understand this. You need to make a list of people and the work that is important for you to use and then try to prioritize them accordingly so that nobody feels guilty.
Give an opinion to people.
If you cannot do something, then you can give them some opinions and hence it is the ever possible way that you can refuse someone from doing a particular task. You can find some references to the work, and therefore it will be useful to anyone even if you cannot do the things if someone has also asked to do.
Be compassionate
Without listening to someone, you should not say no because they might be having some serious problem such that they are asking you for those things. You must hear them and then try to find out the right and wrong in that. You can even go for mold refusal. They will not get offended in that way.
You can turn down the request, but not the person.
When you say no to someone, then that means you should make sure for not turning down the person, but you are turning down their request. You must be a little tactful with that. You can even let them know that there is nothing personal in your matter by saying no and hence the person gets the message that you genuinely cannot help them.
You need to practice the art to say no.
All your methods and the justifications will go waste when you say no until you practice them. The way in which you can say no is through practice by saying no to the different users for different things. Start with the small things like refusing the waiter who brought the cold water for you. Also, one more method is to say no ten times while standing in front of the mirror.
Refuse with a compliment.
Many do not want to hurt others with their refusal to say no to them. For that, you can throw out a compliment in denial. You can tell that you are as happy as someone has asked you. Then you can apply a condition of saying but to them. Soon you can carry out.
You can make choices of doing a favor or saying no.
Many people do not say no because they do not want to offend people with that. Also, you might not say it because you would not like to miss an opportunity in that. With that saying no can means losing the chance to do something but also you made a compromise with that. You can go to doing something else in that case. It is the matter that how can you make choices.
Do not take a lot of time to answer someone.
It is the most laborious task to say no to someone but it up to you that how much time you take to express it. You should not make vague answers like maybe. You should clear the things instead of beating around the rush.
