Feeling quite unfair about having acne when you are an adult? Do they seem to have been lingering on with you ever since you were a teen? You have access to some of the best beauty products and follow a healthy beauty regime and yet they never seem to leave your side. Well, you are not the only one that is haunted by adult acne there are many people who are pestered with acne in their adulthood.
Acne is addressed as adult acne when people get them after they are 25. Several dermatologists say that people can get acne after they are adults despite being acne free in their teens. Although the pimples look the same, the breakouts that the adults get are somewhat different from the kind they had in high school. Teen acne is usually on the upper half of the face while the adult acne appears on the lower half of the face. Also, adult acne is rooted deep under the skin and they look more like cysts and cannot be drained. The teen acne, however, sits on the surface of the skin.
There are different reasons why adults get acne, let us learn some of those reasons and what could be done to zap them away. To learn more about Finnish online casinos click here
1. Facial Hair Removal Can Cause Acne
Removing facial hair can cause acne breakouts on your skin. The products that are used to apply over your skin before you can remove the hair clog the pores on the skin which promote acne. These products are known as comedogenic products. Using non-comedogenic products will not clog your pores.
Not all bumps that itch after hair removal can be acne, instead, the hair follicle causes momentary rash, which makes your skin look bumpy and itchy. The ingrown hairs can be drawn out by using warm compresses about thrice a day.
If the rash persists then you must see a dermatologist who will prescribe an antibiotic.
2. Traveling to a New Place Contributes to Acne Breakouts
Sudden change in the environment can cause acne especially if you are visiting a place hotter than the one you stay in. Change of climate – sun, heat or humid weather can trigger acne. Your skin is probably not used to the kind of weather that the new place you visited has. Although the temperature and climate of the place cannot be altered you can avoid an outbreak of acne by using some precautions. Always use a good sunscreen with titanium dioxide and zinc oxide – the two substances help in reducing acne breakouts. Also, don’t try using any new cosmetics or beauty products when you are in a new place because your skin is already under the stress of adjusting to a new environment. Piling it with new products can trigger to cause acne.
3. Processed Food and Refined Carbs Cause Acne
Remember when you tried to avoid oily food when you were a teen, to avoid any acne breakouts? This is actually true and can cause acne even for adults.
Several scientific evidence reveals that foods that are high in carbs make your skin vulnerable to acne. All diets that are especially high in refined carbs such as pasta, cake, cookies, white bread, noodles are all high in glycemic index. Consuming these foods not only cause acne but add to its severity.
The glycemic index is the scale that measures how much food can affect blood sugar levels in your body. Some studies show that there could be a connection between dairy and acne. All dairy products have shown heightened levels of insulin in the body, which causes acne breakouts or worsens it.
This trigger is particularly high in cow’s milk, especially low-fat milk, which contains progesterone-like hormones in a large amount and has high sugar content compared to full-fat milk.
4. Smartphones Transfer Acne Causing Transfer
Our smartphones are the most used things in our daily lives. It contains the most bacteria than any surface that you touch. You are exposed to these bacteria when you speak on the phone. Being on the phone excessively rubs it against your face, which causes pimples – the acne mechanica is when you get pimples because of friction.
Bacteria transfer can also happen when you touch your face after texting someone from your mobile phone.
Avoid using your phone excessively and use an alcohol wipe to clean it every day.
5. Stress and Hormonal Changes Together Surge the Risk for Acne
Stress and acne don’t agree. Not only does stress cause an acne breakout, but they aggravate them. When you take stress, it releases chemicals called neuropeptides causing hormonal changes in the body. Neuropeptides are inflammatory and even if the stress you take is for a good reason – probably your wedding or a function, they cause acne breakouts. This is why women suddenly tend to get a large pimple just before their big day.
At times like this, you must use products that come with ingredients such as benzoyl peroxide and salicylic acid. They help in clearing breakouts that have been caused by stress. Another way to keep the acne at bay is to keep you calm. You must practice deep-breathing or meditation to cool your mind.
6. Excessive Usage of Skin Products are Bad
Trying different cosmetics at times is not bad, but when you do it excessively in a year, then it can be bad for your skin.
Every product needs time to work and switching to a different product quickly without giving it time to work is extremely bad for your skin. While your skin is still adjusting to one product changing, it puts the epidermal layer under stress as new ingredients in the new product react differently.
Even anti-acne products can cause blemishes when used excessively. For instance, using a face wash, toner, and cream all with ingredients to fight acne can rupture your skin.
Use one or two acne based products and give it at least six months to work.
Follow a healthy diet, a good beauty regime and take care of your face by using some home-made packs. They will help in keeping acne at bay.
