Sleep is an essential human activity but is often the most neglected need. It can be because of people’s day-to-day lifestyle or other attributes that relate to how you sleep. Studies have shown that the body cannot function properly when you do not get enough sleep, as muscle repair and memory enhancement develops during overnight rest.
You can point to several factors not getting that snooze you need to be recharged and get going throughout the day – but one that most people should look out for is the quality of the mattress that you use in your bedroom.
Why Should You Get a New Mattress?
If you have asked yourself at least once that perhaps it’s the right time to replace your old mattress, then that is probably a sign that you should go out and get one. Maybe you have been tossing and turning at night because your bed is not comfortable enough, or you feel some ache and pain that shouldn’t have been there before.
Here are some signs that you can look out for that might convince you that it’s time for your old mattress to go:
- Your mattress is showing some sagging. Sagging happens due to the weakening of the holding strength of the coils inside your mattress. If you use memory foam, it might also be because the foam has lost its shape.
- Your mattress squeaks a lot. Be it a squeak, a screech, or any weird noise coming from the bed as you lie down, it is a sign that your mattress has seen better days and now needs to be replaced. A noisy mattress indicates that the coils have aged. This would also show that support given by the coils may now be compromised.
- Your mattress smells. Although it’s hard to admit – anything that smells bad, especially if it’s in your house, immediately needs to go. This applies especially to your mattress, which you spend most of your time on because it is where you lay down to rest.
- Your allergies worsen over time when you use your mattress. Mattresses are known to be breeding grounds for allergens, dust mites, mildew, and mold. If you experience frequent sneezing accompanied by a headache, then it just means you have a bad case of allergies. The culprit? It might just be your mattress.
These are only some of the many signs that show your mattress needs to be replaced. If you are finally convinced to throw your old one out, Click Here for some options to start with when scouting for a new mattress.
What Should You Look Out For When Buying a New Mattress?
Now that you’ve finally accepted that it’s time to let go of your ol’ trust mattress, taking the following steps to choose a replacement might seem daunting and overwhelming. With all the selections out there in the market – from different brands to sizes, types, materials, you might feel clueless about where to start.
To help you out, here are some basic mattress features that you need to look out for and help you in choosing the right bed that would fit your taste, preference, and lifestyle:
Mattress Type
Innerspring is the oldest type of mattress. Even though its counterparts have surpassed it in popularity, innerspring beds are still patronized by many because of their durability and comfort. Innerspring models use a coil support system that helps maintain the shape of the mattress and provides support to the sleeper.
Memory foam, on the other hand, is the most sought-after type as of today. North America takes the most significant chunk in market shares at about 53% when it comes to sales. Memory foam mattresses are famous for their foam technology which adapts to the shape of the sleeper.
Latex mattresses come second to memory foam mattresses when it comes to popularity. For those who want a non-synthetic and eco-friendly material for your bed, this is the right choice for you.
Lastly, there are hybrid mattresses which are a mix of memory foam and latex. These cater best to those who want optimum support while sleeping, and at the same time, only want natural materials for their mattress.
Size
Mattresses come in a wide range of sizes, depending on the sleeper’s age, height, and sleep activity. It can also depend on the number of people sleeping in the bed – if you are co-sleeping with a partner, you have children who are staying with you in the bedroom, or you have pets who sleep with you in the bed during nighttime.
Twin size beds are ideal for single sleepers or kids until they grow into young adults. If you want a slightly bigger mattress to accommodate a partner, the full size is suitable for those who do not need that much legroom. If you choose to go all out with having a spacious bed, the queen to king size is perfect for giving you all the room you want for sleeping.
Price
Expensive does not always mean it’s better, especially when it comes to mattresses. Here are some price ranges you can check into and the corresponding beds that you can choose from:
Under $500: If you are more on the traditional side and wish to have an innerspring model, decent beds are just under this price belt and even come with great deals.
Under $1,000: You can get a decent memory foam type mattress or an innerspring mattress on the higher quality side. Beds under these price ranges are denser and have add-ons such as gel, heat transfer material, and other additional technology.
$1,000 to $3,000: Within this range is a wide selection you can choose from – spring, memory foam, latex, and hybrid options. Beds that cost higher than $1,000 ensure that quality is not compromised and have materials at par with the high-end types.
$3,000 – If you want to go all out on splurging, beds that cost $3,000 will give you the best quality and luxury fit for a king (or queen). Although mattresses under this range aren’t necessarily comfortable, they make up for material quality – from Egyptian cotton to organic types.)
Takeaway
A mattress is a substantial investment and an aid that will ensure the excellent night’s sleep that you need and deserve. The proper research and looking at mattress market trends can significantly help search for the right mattress for you.
