woman, yoga, stretching

7 Workout Tips to Get Fit Before Your Wedding Day

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A healthy mind and body is the key to a happy life. An unfit person is always surrounded by one bodily issue or the other. Such a...

8 Best Drinks To Boost Up Metabolism To Tone Up Your Body

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Drinks to boost up metabolism-We have a solution for you to lose that extra pounds of weight and detoxify your body. There is a list of miracle...
Relieve back pain

Worried About The Back Pains, Try These Back Pain Relief Tricks That Will Help...

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Relieve back pain-If you among 31 million people who are currently suffering from back pain, don't worry we feel your pain. It looks so disgusting and irritating...

Ginger with its all glory can be a real life saver.

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Benefits of ginger-Ginger-is a perennial underground root. The underground part of the stem is better called the rhizome, and is most commonly used as a spice and...

I Am an Addict, So What? Why Addiction Is an Illness Like Any Other

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In the Diagnostic nomenclature, addiction is classified as a mental illness. Addiction comes along with substantial health, social and economic discrepancies. To some extent, people suffering from...

6 Basic Fat Burning Exercises Are Best For The Beginners

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Exercises to burn fat-Most of the people quit the gym within the first three months of their joining. It happens because many people have unrealistic expectations while...

What Is Adult Acne – Causes And Treatments 

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Feeling quite unfair about having acne when you are an adult? Do they seem to have been lingering on with you ever since you were a teen?...

The Best Times You Can Drink Water In A Day

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Best times to drink water-Well, according to science it is well believed that our body is made up of 70% water. And hence we feel we do...

12 Worst Night Habits That Could Let You Gain Weight

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Night habits that let you gain weight-Some things you do daily in nighttime which are harmful to your health and cause a gain in weight. You need...
woman exercising indoors

3 Ways to Motivate Yourself to Exercise

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Motivation can be difficult, especially when you’re expected to provide this yourself. Some people find it most effective to let a tight deadline do the work for...